Organic Walnut is probably the best nut that declines cholesterol levels, they are low on sodium and sugar content while in a similar time high on proteins, monounsaturated unsaturated fats, nutrient
E and nutrients of the B-complex gathering. Bulgarian walnuts are an extraordinary wellspring of cell reinforcements, manganese, minerals, copper, phosphorus and magnesium. They are a decent wellspring of dietary fiber, protein, amino corrosive arginine, omega-3 unsaturated fat and alpha-linolenic corrosive (ALA).
Name : bob WINTOUR
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