As of my last knowledge update in January 2022, benzodiazepines and selective serotonin reuptake inhibitors (SSRIs) were among the most commonly prescribed classes of medications for anxiety disorders. However, it’s crucial to note that the choice of the most appropriate drug for anxiety depends on various factors, including the specific type of anxiety disorder, the…
Do you ever find yourself feeling anxious when having conversations with your adult children? You’re not alone. Many parents experience this form of anxiety, which can be attributed to various factors such as the changing dynamics of the parent-child relationship, fear of judgment, or the desire to maintain a strong connection with their grown-up children….
Anxiety is a common mental health condition that affects millions of people worldwide. It is characterized by feelings of fear, worry, and unease, and can be debilitating for those who experience it. Many individuals wonder if anxiety will ever go away, or if they will have to live with it for the rest of their…
Feeling anxious is a common experience for many people, but it can be overwhelming and disrupt daily life if not properly managed. Fortunately, there are several strategies and techniques that can help alleviate anxiety symptoms and promote overall well-being. In this blog, we will explore some effective ways to fix anxiety and regain control over…
