Why is my anxiety so bad some days?

Anxiety is a common mental health condition that affects millions of people worldwide. While it is normal to experience anxiety from time to time, some individuals may find that their anxiety is particularly severe on certain days. This blog aims to explore some of the reasons why anxiety can be worse on certain days and…

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Is anxiety an uneasy feeling?

Anxiety is a complex and multifaceted emotion that manifests as an uneasy feeling, creating a pervasive sense of apprehension and worry. It is a natural response to stress or perceived threats, but when it becomes chronic or overwhelming, it can significantly impact one’s daily life and well-being. At its core, anxiety is often characterized by…

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Natural remedies for anxiety and depression

Anxiety and depression are the two common symptoms that leads to various other mental disorders. It gives the person stressful days and leads to fatigue, irritability as common psychological symptoms. Although, there are some of the natural remedies for anxiety and depression that leads to treat well. It is not necessary to treat depression with…

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