Why is my anxiety so bad some days?

Anxiety is a common mental health condition that affects millions of people worldwide. While it is normal to experience anxiety from time to time, some individuals may find that their anxiety is particularly severe on certain days. This blog aims to explore some of the reasons why anxiety can be worse on certain days and…

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Is anxiety an uneasy feeling?

Anxiety is a complex and multifaceted emotion that manifests as an uneasy feeling, creating a pervasive sense of apprehension and worry. It is a natural response to stress or perceived threats, but when it becomes chronic or overwhelming, it can significantly impact one’s daily life and well-being. At its core, anxiety is often characterized by…

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